Event Details for Africa Regional

General Information

African Regional Event Schedule

Friday - 30 May 2010

  • 5.30pm – 6.30pm: Final briefing for all judges and event helpers

Saturday - 1 May 2010

  • 7.00am – 8.00am: Athlete and volunteer registration
  • 8.00am – 8.45am: Event standards briefing to athletes by Head Judges
  • 8.45am – 9.00am: Welcome and National Anthem
  • 9.00am: Individual Event 1
  • 10.45am: Affiliate Event 1
  • 11.30am: Individual Event 2
  • 12.15pm: Affiliate Event 2
  • 12.45pm: Lunch
  • 1.45pm: Individual Event 3
  • 3.15pm: Affiliate Event 3
  • 3.45pm: Individual Event 4
  • 5.00pm – 6.00pm: Prize giving and refreshments

Please note that we will be doing our utmost to adhere to a strict time schedule to ensure that athletes receive adequate rest but are not left to wait unnecessarily long before their next event.


Everybody (competitors, spectators, judges and volunteers) will need to use the Visitor's parking of the Dowerglen’s High School. There is a fee of R20 per person for entrance and a full’s days secure parking. (Cash only)

Food Stalls:

Elm Street Café will be providing Food & Beverages throughout the day. 



For accommodation details and information, please contact Charmain on Tel: (082) 990-9474 or Email: info@crossfitafrica.com  



Volunteer Info


Just a quick reminder, please could all the CrossFit affiliates start rounding up judges and helpers for the games on the 1st and 2nd of May 2010. As we would like to have at least a few judges from each affiliate present.


Once you have a list of interested individuals whom you are confident will be able to judge to a high standard on the day, please email their contact details through to me and I’ll take care of the rest.


Imtiaz Desai – Workouts and Judge training. Chief Judge.

Tel: (082) 640-0111

Email: imtiaz.desai@gmail.com






Contact Info


Charmain du Preez – Africa Regional Registrations & Queries

Tel: (082) 990-9474

Email: info@crossfitafrica.com


Imtiaz Desai – Workouts and Judge training. Chief Judge.

Tel: (082) 640-0111

Email: imtiaz.desai@gmail.com

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Proudly supporting the 2010 CrossFit Games

Africa Regional

May 1st–2nd

CrossFit Rebel SA Head-Quarters


Dowerglen High School

Corner of Hendrik Potgieter & 1st Avenue
Edenvale -

Map available on: http://www.crossfitafrica.com/pages/map.htm




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Competitors advancing to the Finals:
1 men, 1 women

Teams advancing to the Affiliate Cup:
1 affiliate teams

Registration for this event is now closed.

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