Northwest Regional Videos

Northwest Regional Day One Update

Chris Spealler - Top time in Event 1 [mov] [wmv]

Movement Standards: Northwest Regional

Double-under Standards [mov] [wmv]

Burpee Standards [mov] [wmv]

2 Person Clean & Jerk Standards, Pt. 1 [mov] [wmv]

2 Person Clean & Jerk Standards, Pt. 2 [mov] [wmv]

Deadlift Standards [mov] [wmv]