British Columbia Sectional Videos

Bc Sectionals Overview And Movement Standards

Workout 1 "Football Total" Movement Standards [mov] [wmv]

Workout 2 "Pride, Lust, and Envy" Movement Standards [mov] [wmv]

Workout 3 "2k Row" Movement Standards [mov] [wmv]

Workout 4 "Ride the Lightning" Movement Standards [mov] [wmv]