The 2010 CrossFit Games

North Central Regional

Critical Update for the North Central Regionals

Crucial Information for individuals and teams.

The North Central Regional Games are fast approaching, and we have been hard at work getting everything ready. The Judges have already had six training sessions, with one more two-hour session to go. The parallettes are assembled. The boxes are built. The…

North Central Regional

Athlete Profile: Kelly Jo Smith - North Central Regional

3rd Place finisher at the Mountain Sectional.

Kelly Jo Smith may have a dance background, but she’s been throwing around weights for quite some time. She is currently the Head Trainer of CrossFit Montana and is hungry for a spot at the 2010 CrossFit Games.

Mountain Sectional

Mountain Sectionals Update

John Brown, of CrossFit Agoge, was on hand to report on the action at the Mountain Sectionals last weekend.

The Mountain States Sectional went off last weekend at the Colorado State Patrol Academy in Golden Colorado.  The weather was foreboding as we pulled into Denver, Friday night.  C470 was a sheet of ice and car accidents lined the highway.  Walking out…

Mountain Sectional

Mountain Sectionals Day 2 Workout

After a grueling day at the Colorado State Patrol facility, the field has begun to separate.

Day one in Denver is complete and the second day has begun. The athletes were subjected to a grueling day of events at the Colorado State Patrol facility and the competitor field has begun to separate.

Top 5 Men
1. Lilienthal, Ryan…

Mountain Sectional

Mountain Sectional Workouts Announced

Announcing the Mountain Sectional Day 1 workouts. Two workouts will be completed simultaneously; the men will have first crack at Workout 1, while the women complete Workout 2. After lunch, the men and women will switch.

Workout 1
Three rounds for time…

Mountain Sectional

CrossFit Verve Bumper Plates

One-off bumpers for the Mountain sectional.

Matt and Cherie of CrossFit Verve check in with a look at some purdy plates bound for the Mountain Sectionals. As the story goes, the organizers of the Mountain Sectional wanted to keep the playing field as level as possible. Using the…

Midwest Sectional

Athlete Profile: Kevin Montoya

Vitals
Name: Kevin Montoya…

Midwest Sectional

Results: Midwestern Sectional

The first competition of the 2010 CrossFit Games season is complete! After a long weekend at CrossFit TNT, the final numbers are in. On Friday, 135 men and 70 women entered the arena vying for the opportunity to represent at the North…

Midwest Sectional

Midwest Sectionals - Sunday Workout

And the WOD for Sunday's event is the 54321 WOD!!

The 54321 WOD is:

For Reps:…

Midwest Sectional

Midwest Sectionals Saturday Workouts

The Midwest Sectionals provided all the excitement we've come to expect from the CrossFit Games. Both Events were brutal and the some serious competitors have emerged from the ranks.

Pete Rasmusen set the bar high for the men, finishing first in…

Midwest Sectional

Midwestern athlete - Paul Cegon's Story

For one athlete competing this weekend the journey to competition has been evasive. Paul Cegon left the military and his health declined severely. He stopped exercising and ate poorly. When he started training again he was a 42 inch waist, weighing 265lbs…

Midwest Sectional

MidWestern Sectional - Heats and Events Released

The 2010 CrossFit Games Season has begun. This coming weekend, CrossFit TNT will host the season opening Midwestern Sectional at their new box in St. Charles, Missouri. Contained in this post are Saturdays events, heat breakdowns by athlete name and schedule of…

Midwest Sectional

Midwestern Sectionals - Schedule released

The 2010 CrossFit Games season is upon us. On February 12th, 13th and 14th CrossFit TNT will hold the first Sectional of the year at their brand new box in St. Charles MO.

Your hosts have prepared an amazing event. "We are…

Midwest Sectional

Midwestern Sectional Athlete Profile - Jacob Szafranski

The cold winter months in the Midwest carve the hard athletes who train there. Jacob Szafranski from Elgin, Illinois is proof of that. The suburban fire fighter got into CrossFit roughly 2 years ago after he started working with his current training…

Mountain Sectional

Mountain Sectional Athlete Profile: Emmalee Moore

How mountain girls can love... CrossFit. CrossFit Games monsters and affiliate owners Matt Chan (18th in 2009, 8th in 2008) and Cherie Chan (15th in 2008) are introducing a fresh group of firebreathers to Games competition, enter Emmalee Moore.

"I started CrossFit…