Brian Curley on top of the 2010 Master Podium

2010 CrossFit Games Finals

Brian Curley: 2010 Masters Champion

The Champ Discusses His Background

Join Brian Curley, the 2010 CrossFit Games Masters champion, as he discusses the background and training that led to his win.

Curley started with personal training by CrossFit New England’s Ben Bergeron, who introduced him to CrossFit. Curley admits the transition to CrossFit from more traditional working out was difficult for the more technical movements.

“The intensity, too, was something that was an interesting transition,” he says.

But the workouts kept him coming back for more.

“When you’re my age or even younger--once you get out of college and you’re an adult--it’s hard to find things that scratch that competitive itch,” Curley says. “You can be really competitive here without being obnoxious.”

His road to the 2010 Games started with the sectionals, and his training included CrossFit Endurance and working on his weaknesses. After a third-place finish as a masters athlete at his regional, Curley was on his way to the Games—and victory.

See the entire video in the CrossFit Journal.

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1 comments on this entry

1. Mark Rosen wrote...

Brian, you are an inspiration to the rest of us who are trying to be fit after 50! Congrats on winning the Masters competition last year and good luck in 2011!

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