Camille Leblanc-Bazinet and Dave Castro

Rogue Vs AF Tahoe Throwdown

Camille Leblanc-Bazinet and Dave Castro Armwrestle

Dave Gives Some Tips on Technique

Despite its name, armwrestling is not primarily about arm strength, but about positioning and using the entire body. After the Rogue vs. Again Faster Tahoe Throwdown, Camille Leblanc-Bazinet got a few armwrestling pointers from CrossFit's Director of Training, Dave Castro.

An armwrestler wants to keep the angle of his shoulders and arm constant, while widening the angle of his opponents' arm. Once he has achieved this stronger position, he should use his body to pull his opponent's arm onto the table.

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Camille Armwrestles

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1 comments on this entry

1. Camille wrote...

hahaha nice picture !!! you can see how serious we were :)


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