Kristan at the 2010 Games

2010 CrossFit Games Finals

Kristan Clever on Getting Bigger, Faster, and Stronger

Gaining Weight Without Slowing Down

At 5' 1-3/4" (not 5' 2") and 133 lbs., Kristan Clever was one of the smaller female Games competitors in 2010.  She came into the games, 3 lbs. heavier than she was at the 2009 Games, though her lifts went up so she's confident that the gain was muscle and not fat.

Even with the added size, Kristan is running faster than she ever has. In the period leading up to the 2010 Games she set PR's in running with a mile time under 6 minutes and a 800m run in 2:46.

Video [wmv] [mov]

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1 comments on this entry

1. lol wrote...

uh ok


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