The 2010 CrossFit Games
The ultimate proving grounds of the world’s fittest athletes.
July 16-18, 2010 • Carson, CA
The Home Depot Center Sports Complex
Select a 2010 CrossFit Games event
United States Qualifiers
Miranda Prepares for the CrossFit/USAW Open
Getting Ready to Compete
Miranda Oldroyd is a trainer for CrossFit HQ. She is also a co-founder of CrossFit 801 along with her husband, Tyson. Miranda will be competing in the 69 kilo class at this week's CrossFit/USAW Open. In this video she has successful attempts at an impressive 135 lb. snatch, and a 175 lb. clean and jerk.
Since she doesn't always have someone to help her with her technique, she videotapes her lifts for technique analysis. As the competition fast approaches, Miranda finds herself dealing with details such as picking the loads for her first attempts. In a pinch for a singlet, she calls similarly-sized CrossFit superstar Chris Spealler to see if she can borrow one of his.