Graham Digs Deep in the Final Event of the 2010 Games

2010 CrossFit Games Finals

Graham Holmberg on Hard Work

The Worlds Fittest Speaks to Being Human

Graham is the winner of the 2010 CrossFit Games, and the fittest man on the planet. His performance at the Games exhibited a broadly developed work capacity. He won the Double Helen WOD with a time of 16:59, demonstrating an impressive level of endurance and stamina. Graham then lifted 285 lbs. overhead within 90 seconds after the Double Helen, Placing him 3rd overall. 

This video examines Graham's experience during workouts. With such a high level of fitness, many think that Graham isn't built like the rest of us. In fact, Graham gets tired and takes breaks just like all other CrossFitters. The difference is that he keeps his rest breaks shorter than everyone else's.

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Graham Holmberg: Hard Work

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