2010 CrossFit Games Finals

Video: Affiliate Event 3, Heat 6

Teams take on a chipper.

Late in the day on Saturday affiliate teams were given their third task for the weekend, a chipper. The movements were fairly familiar, although a jump over a 24-inch box was included in the list of tasks.

Two rounds for time of:
Run 300 meters
15 Jumps over 24” Box
15 Dumbbell squat cleans, 45/25 lb.
30 Double-unders
15 Push-ups, hand must release from floor
15 GHD Sit-ups
30 yard Lunge

When the stopwatch started it was CrossFit Invictus came out as the early leader but was passed by CrossFit Fort Vancouver during the technical parts of the workout. The team of Nathan Loren, Adam Neiffer, Jessica Core, Marie Rochat, Marissa Rodriguez and Ryan Smith finished in 16:16 to set the best time of the day and retain their overall lead. CrossFit New England crossed the line second in 17:31, followed shortly after by CrossFit Omaha in 17:43.

Heat 6 Teams: CrossFit Vancouver, Guerrilla Fitness, CrossFit Rockford, CrossFit Central, CrossFit Invictus, CrossFit Omaha, CrossFit New England, and CrossFit Fort Vancouver.

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2 comments on this entry

1. Kaz wrote...

Hmmm.... no video yet?

2. Chris Worden wrote...

Kaz, the video links are over to the right hand side of the site.


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