The 2010 CrossFit Games
The ultimate proving grounds of the world’s fittest athletes.
July 16-18, 2010 • Carson, CA
The Home Depot Center Sports Complex
Select a 2010 CrossFit Games event
United States Qualifiers
2011 Starts Now: Part 2
Mikko On Rope Climbs, Cigarettes and House Pets
After the 2010 CrossFit Games, Mikko Salo took a day off—but only one.
Shortly afterward, the 2009 champion stopped by to train at CrossFit Santa Cruz with Hollis Molloy. In between power cleans, Salo talks a little about his vices (he has none), his dog, his CrossFit certifications, and his thoughts while he struggled with the rope climb in the final event at the Home Depot Center.
Finally, Salo the athlete talks about being a coach and teaching other people about CrossFit.