The 2010 CrossFit Games
The ultimate proving grounds of the world’s fittest athletes.
July 16-18, 2010 • Carson, CA
The Home Depot Center Sports Complex
Select a 2010 CrossFit Games event
United States Qualifiers
Northwest Regional Day One Update
Athletes from the Northwest Regional competition are getting some well earned rest after a crushing test on day one of competition in Washington. Regional director Kurtis Bowler, of Rainier CrossFit, checked in with the following report.
The first day of competition in Puyallup went perfectly. The athletes are providing an amazing spectacle and the spectators are having an excellent time. The fairgrounds have provided the perfect venue to highlight the sport of fitness.
Chris Spealler, of CrossFit Park City, crushed the Overhead Squat/Double Under workout with an amazing time of 2:39. The performance has to be seen to be believed. On the heavier side of things Jerome Perryman and Jordan Holland both knocked out 36 repetitions in 90 seconds with 303 pounds on the Apollon's Axle Deadlift.
Laurie Carver made her presence known in the Masters division. She blazed through the double-under Helen workout in 8:22 which places her second overall in the world for that event.
The leaders of the Affiliate competition, CrossFit Fort Vancouver and Sin City CrossFit put up strong performances in both the relay and the medley.
Tomorrow will decide which individuals and teams have what it takes to compete for the title, "World's Fittest," at the Home Depot Center in July. Here are the leaders entering day two.
Top 3 Male Athletes:
1. Jerome Perryman
2. Moe Kelsey
3. Gil Hollingsworth
Top 3 Female Athletes:
1. Kendall Burnham
2. Robin Lyons
3. Cheryl Brost
Top 3 Affiliates:
1. CrossFit Fort Vancouver
2. Sin City CrossFit
3. CrossFit UTE
Top 3 Masters Males:
1. Larry Silber
2. Wayne Bailey
3. Rick Sinclair
Top 3 Masters Females:
1. Laurie Carver
2. Judy Ferry
3. Terri Law
The final two individual events were also announced at the conclusion of the day.
Event 1 - 9:00
5 mile run. The first mile is a hill and the athletes will do two laps.
30 calories on the Concept 2 Rower
30 Thrusters with 95/65
3 Rope Climbs 20'/15'
30 Kettlebell Swings 1.5 pood/1 pood
20 calories on the Concept 2 Rower
20 Thrusters with 115/75
2 Rope Climbs 20'/15'
20 Kettlebell Swings 1.5 pood/1 pood
10 calories on the Concept 2 Rower
10 Thrusters with 135/95
1 Rope Climbs 20'/15'
10 Kettlebell Swings 1.5 pood/1 pood