Southwest Regional

Athlete Profile: Gabe Subry - Southwest Regional

NorCal's 4th place finisher looking for a Games spot.

Gabe Subry introduction is the owner and head trainer of CrossFit 209 Sport in Stockton, CA. After a strong showing in the NorCal Sectional, he's looking for a spot in the 2010 CrossFit Games.
Name: Gabe Subry
Height: 5'9
Weight: 185lbs
Regional: Southwest
Sectional: NorCal - 4th
Affiliate: CrossFit 209 Sport
Cindy: 27 Rounds
Fight Gone Bad: 411
Clean & Jerk: 255lbs
Snatch: 205lbs
Deadlift: 445lbs
Back Squat: 335lbs
Pull-ups: 52
What is your athletic background?
I grew up playing soccer, and had a strong passion for board sports (snowboarding, skateboarding, wakeboarding). I started lifting weights at about 15, and by 18 was very serious about my training. Unfortunately I had never heard of CrossFit and it was all bodybuilding, but I loved the iron and stayed consistent with it through college. I started training people while attending Chico State and after graduating I became a 24hr fitness trainer in Stockton, CA.  I eventually moved on to a small private studio. I found CrossFit online one day, tried the Filthy Fifty and was hooked! I signed up for my level 1 shortly after and decided I needed to open Stockton's first CrossFit with my partner Vince Carter.
What is your history with CrossFit?
I currently am co-owner of CrossFit 209 Sport, I start my first session at 6am and leave the box at 6pm.  I take off 10-11am and 1-3pm to train myself, and fill the other hours with a combinations of CrossFit classes and Private coaching.
What is unique about you as an individual or athlete? 
 As an athlete i am a firm believer in dedication and consistency, with diet, training, and mental capacity. Training through soreness, and being tired from long days and early hours has helped me develop mental strength that transfers into all elements of life. CrossFit has helped me in many ways and satisfies a competitive nature that recreational soccer and softball leagues could not. 
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19 comments on this entry

1. saramcroberts wrote...

YEAH GABE! looking forward to watching you smash it next weekend!

2. Sarah wrote...

Does anyone know when they are releasing the wods
for out region???

3. Justin Riley wrote...

Quite impressive use of the ol' sit up ball there Gabe. Congrats on a great performance at sectionals. See you next weekend.

4. Mike wrote...

On wednesday the 5th they are expected to be releashed.

5. bud hitchcock wrote...

hey good job gabe! great performance at sectionals! it was awesome getting to see you compete at that level!
best of luck to you at the games!
im gonna be right there with you next year!

6. Chris LaLanne wrote...

Solid work my man! Look forward seeing the 209 Sport crew down in Irvine.

7. Paul G wrote...

Nice Gabe! Looking forward to getting after it with you this weekend!

8. Bud Wunsch wrote...

Athlete Profile !!!
Way to go.
I hope we can make it this weekend, if not we will be watching.
You, Vince, Marina and Sara are an inspiration to all of us at Crossfit 209 Sport.
Good Luck this weekend.

9. Jana Wunsch wrote...

Gabe...nice profile! We are so fortunate to have such amazing trainers and competitors at Crossfit 209Sport!! Good luck this weekend. Go out there and kill it!!!

10. Somail Bains wrote...

Gabe - Crush regionals! me and Arjun will be pulling for you! You exemplify Crossfit's best athletes and trainers.

Hello to the 209 gang - Vince, Shane, Marina and Sarah - see you next time we visit next Winter!

11. Kristi Friis wrote...

Wow Gabe! When are you going to teach me that? Cant wait to see you compete this weekend !!!!!

12. Lori Wagner wrote...

You ROCK Gabe and we are all so proud of you! Wish we could be there but wil be rooting for you and Sara from San stole my move lol.

13. louise northcutt wrote...

Gabe- Impressive profile! So proud of you . Good Luck this weekend. Lou, Max and I will be glued to the website keeping track of your amazing results!!!! xoxo

14. Marcus J wrote...

Good Luck this weekend Gabe! Kick some A... Way to represent 209! I might have to check out the Masters next year! LOL!

15. Shawna W. wrote...

I am so proud to have you as my friend and client!! Hope we did enough stretching and massaging to get you through the weekend and in top FOUR!!! I wil be watching!! Have a blast and be in the moment!

16. Darin Downey wrote...

Awsome permormance, pretty cool watching live. Hang in there buddy! Pam and Kathy say hi.

17. Anabolika wrote...

Das war einige interessante Sachen hier auf Vielen Dank für Entsendung es.

18. Anabolika Steroide Online wrote...

Danke, dass Sie den aufrichtigen Versuch, den dieser auf sprechen. Ich fühle mich sehr stark darüber und würde gerne mehr lesen. Wenn es OK ist, wie Sie zusätzliche umfangreiche Weisheit zu erreichen, können Sie etwas dagegen, einschließlich zusätzlicher Artikel ähnlich wie diese mit zusätzlichen Informationen? Es wird außerordentlich nützlich und hilfreich für mich und meine Freunde.

19. Anabolika wrote...

Könnte es sein, in Ordnung, dass die Sache über dieses in meiner kleinen persönlichen Weblog stellen, wenn ich einen Verweis Beitrag


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