The 2010 CrossFit Games

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The ultimate proving grounds of the world’s fittest athletes.

July 16-18, 2010 • Carson, CA

The Home Depot Center Sports Complex

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Central East Regional

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Central East Regional

Athlete Profile: Colleen O'Connor - Central East Regional

2nd Place at the PA/MD/DE Sectional.

Vitals
Name: Colleen O'Connor
Affiliate: Crossfit Delaware Valley
Sectional: PA/MD/DE
Sectionals: 2nd place  

What is your athletic background?
My athletic background includes competitive gymnastics as a child that progressed into soccer, diving, and lacrosse in high school and then collegiate soccer.    

What is your history with CrossFit?
I was looking for something a little more competitive after college and found Crossfit in January 2008.  I became a Level One certified trainer in June of 2009 and became Olympic lifting certified in November of 2009.    

What is unique about you as an athlete or individual?
I have made health and fitness an integral part of my life in every way.  As an outpatient orthopedic physical therapist I get to train patients in a rehabilitative way and then I get to train clients to become better athletes with CrossFit.  Crossfit continues to challenge me as a trainer and an athlete by giving me the opportunity to work with people from a broad spectrum of health and fitness backgrounds, all while pushing myself to different levels of training.