The 2010 CrossFit Games
The ultimate proving grounds of the world’s fittest athletes.
July 16-18, 2010 • Carson, CA
The Home Depot Center Sports Complex
Select a 2010 CrossFit Games event
United States Qualifiers
Athlete Profile: Lisa Shiu - Central East Regional
1st overall at the Arnold Classic.
Lisa Shui’s full-time occupation is a personal trainer in a globo gym, and while she doesn’t workout in a traditional CrossFit setting, she’s established some exceptional capacity on her own. Finishing first overall at the Ohio sectional, in front of the Governator himself, she went 2nd, 1st, 4th and 2nd on the workouts for the weekend, respectively.
This weekend she’s looking to take on the best that the Central East Regional has to offer in Logan, Ohio.
Name: Lisa Shiu
Height: 5' 4"
Sectional: Ohio - 1st
Regional: Central East
Cindy: 31 Rounds
Clean & Jerk: 155lbs
Back Squat: 225lbs
400m Run: 1:39
Video: Lisa Shiu at the Ohio Sectional