The 2010 CrossFit Games
The ultimate proving grounds of the world’s fittest athletes.
July 16-18, 2010 • Carson, CA
The Home Depot Center Sports Complex
Select a 2010 CrossFit Games event
United States Qualifiers
South European Sectional Workouts Announced
For the first time in history, sanctioned CrossFit competition moves to Southern Europe.
For the first time in history, sanctioned CrossFit competition moves to Southern Europe. Milan, Italy will host the South European Sectional Qualifier. Athletes in the region have a challenging road to qualification, the events are listed below.
Event 1 "The Godfather"
AMRAP in 10 minutes of:
5 Squat Clean to Overhead (60/30kg)
Event 2 "The Italian Job"
5 Rounds for time of:
4 Hang Power Cleans (60/30kg)
8 Kettlebell Swing (32/16kg)
Event 3 "Pizza Connection"
10 Deadlift (140/70kg)
20 Dumbell Push Press (20/10kg)
30 Double Unders
10 Power Snatch (50/30kg)
20 Wall Ball (8/6kg)
10 Thrusters (50/30kg)
20 Box Jumps (60/40cm)
30 GHD Sit-ups
50 Meters OH Walking Lunge (25/10kg)