The 2010 CrossFit Games
The ultimate proving grounds of the world’s fittest athletes.
July 16-18, 2010 • Carson, CA
The Home Depot Center Sports Complex
Select a 2010 CrossFit Games event
United States Qualifiers
Mountain Sectional Workouts Announced
Announcing the Mountain Sectional Day 1 workouts. Two workouts will be completed simultaneously; the men will have first crack at Workout 1, while the women complete Workout 2. After lunch, the men and women will switch.
Three rounds for time of:
21 Kettlebell Swings (32/20kg)
In 12 minutes, reach a 1 rep max snatch
Add 2lb bonus for each muscle-up completed in that time
Scoring will utilize the same template as the 2009 CrossFit Games in Aromas, CA. First place in each event receives 1 point towards his/her name, second place receives 2 points, third place receives 3 points, etc. Prizes will be awarded for first, second, and third place for both the men's division and the women's division. A total of 30 male competitors and 30 female competitors will be invited to compete in the CrossFit Games North Central Regional Qualifier in Castle Rock, CO on April 30-May 2.