The ultimate proving grounds of the world’s fittest athletes.
July 16-18, 2010 • Carson, CA
The Home Depot Center Sports Complex
Select a 2010 CrossFit Games event
United States Qualifiers
International Qualifiers
Iceland Sectional
Day 1 Results: Iceland Sectional
The first report from Scandanavia.
The Iceland/Greenland Sectional has come to a close for day 1, the following athletes worked their way into the top 5 heading in to day 2.
Top 5 Men
1. Elvar Þór Karlsson
2. James Goulden
3. Evert Viglundsson
4. Davíð Arnar Sverrisson
5. Jón Kristinn Lárusson
Top 5 Women
1. Jenný Magnúsdóttir
2. Ingunn Ludviksdottir
3. Erla Guðmundsdóttir
4. Thuridur Gudmundsdottir
5. Helga Torfadóttir
For a full list of results, go here.
Tomorrow the athletes start with a max Clean & Jerk event, before taking on a dreaded chipper in the event‘s final workout.
The top five males and females earn a spot at the European Regional Qualifier.
4 comments on this entry
1. Lauren wrote...
What are the WODs? I haven't seen them posted anywhere and the results only tells you the exercises not the scheme/parameters.
27 March 2010 / 3 p.m.
2. mcsharry wrote...
wow look at those nordic names!
27 March 2010 / 4:44 p.m.
3. Birgir wrote...
Saturday:
1st: Squat Total (OHS, FS, BS) - 15 min to max in all
2nd: Row 500m, 50 DU, 450 m run
3rd: 3 rounds of 5 Deadlifts (135 kg / 80kg) and 20 box jumps (24 / 20 inch)
4th: Bonus Wod - 10/4 MU in 5 mins
5th: AMRAP 12min: 5 snatches (50/30kg) and 10 Burpees
Sunday:
6th: Max Clean and Jerk
7th: Chipper
900m run
30 Pull Ups (Men Chest to bar)
30 KB swings (32 / 24 kg)
30 SDLHP w/KB (32 / 24 kg)
30 Toe to bar
30 Squat clean thruster (50 /30 kg)
30 Wall ball (20# / 14# )
50 m Walking lounges w/ 20 / 15 kg above head
For photos go to:
http://www.crossfitsport.is/index.php?option=com_php&Itemid=225&gallery=
Cheers
27 March 2010 / 5:01 p.m.
4. inez wrote...
I'm liking the WODs!
27 March 2010 / 6:08 p.m.