The 2010 CrossFit Games
The ultimate proving grounds of the world’s fittest athletes.
July 16-18, 2010 • Carson, CA
The Home Depot Center Sports Complex
Select a 2010 CrossFit Games event
United States Qualifiers
New Zealand Sectional - WODs Released
Games competition is heading Down Under this weekend. Both the New Zealand/Tasmania/Victoria and New South Wales/Australian Capital Territory Sectionals will light up the southern hemisphere. The Aussies are keeping the WODs a secret until competition day, but read on for the New Zealand events.
100 Lateral jump (over 2 x 20kg plate for men/1 x 20kg plate for women)
Complete these tasks in any order, including breaking up the row and the reps as you like. The time cap for this workout is 18min.
1 Rep-Max Front Squat
You have 7 attempts. Each attempt will be performed every second minute (only one attempt allowed per 2 minute period).
Complete as many rounds as possible in 10 minutes of:
5 Power Clean (70/50kg)
Sunday's event will be released Saturday at the close of the competition day.