New England Sectional

Athlete Profile: Ashley Vargo

Name: Ashley Vargo

Competitor Ashley Vargo trains at 2009 CrossFit Games athlete Lauren Plummey's Shoreline CrossFit. She will be competing at the upcoming New England Sectional in Milford, Connecticut.

FGB: 307
Helen: 9:56
Cindy: 20 Rounds
Fran: 5:06
Grace: 2:56
Back Squat: 190lbs
Clean and Jerk: 155lbs
Snatch: 105lbs
Deadlift: 265lbs
Shoulder Press: 80
Max Pull-ups: 26
400m Row: 1:31
5 Row: 22.24

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1 comments on this entry

1. Carla O wrote...

Hey Shlee,
Congratulations my friend and you will be destroying the wod's Regionals. Can't wait to watch it go down. Merde!


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