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July 16-18, 2010 • Carson, CA
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Athlete Profile: Ashley Vargo
Vitals
Name: Ashley Vargo
Competitor Ashley Vargo trains at 2009 CrossFit Games athlete Lauren Plummey's Shoreline CrossFit. She will be competing at the upcoming New England Sectional in Milford, Connecticut.
FGB: 307
Helen: 9:56
Cindy: 20 Rounds
Fran: 5:06
Grace: 2:56
Back Squat: 190lbs
Clean and Jerk: 155lbs
Snatch: 105lbs
Deadlift: 265lbs
Shoulder Press: 80
Max Pull-ups: 26
400m Row: 1:31
5 Row: 22.24
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1 comments on this entry
1. Carla O wrote...
Hey Shlee,
Congratulations my friend and you will be destroying the wod's Regionals. Can't wait to watch it go down. Merde!
26 March 2010 / 8:23 a.m.