The 2010 CrossFit Games

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The ultimate proving grounds of the world’s fittest athletes.

July 16-18, 2010 • Carson, CA

The Home Depot Center Sports Complex

Select a 2010 CrossFit Games event

South Central Regional

The 2010 Games free webcast: watch the archives and relive the event at live.crossfit.com.

South Central Regional

Athlete Profile: Alex Janss

Vitals
Name: Alex Janss
Age: 25
Height: 5' 6''
Weight: 140lbs

Alex Janss is a Level 1 Certified CrossFit Coach at CrossFit Central in Austin, TX. She was a collegiate rower at the University of Texas where her team placed 1st at the San Diego Crew Classic in 2009. She also placed 4th at the Head of the Charles, won 1st and 4th at the U.S. Club Nationals, and this past year competed at the Canadian Henley placing 2nd in the Champ 8. In 2009 Alex qualified for the Boston Marathon.

"I've been training with the BEST at CrossFit Central, I'm excited to see how I measure up to other athletes in the field!"

Grace: 3:01
FGB: 341
Cindy: 20
5k Run: 21:50
500m Row: 1:38
1 Mile Run 6:30
Deadlift: 240lbs
Bench Press: 130lbs
Shoulder Press: 95lbs
Back Squat: 220lbs
Snatch: 90lbs
Overhead Squat: 125lbs
Max Pull-ups: 27